OUR PROGRAMS

Women Empowered (Ages 13+)

This program covers 20 essential self-defense techniques, tailored to the most common threat scenarios women face.

Gracie Combatives (Ages 13+)

Our most effective self-defense program to date. It’s perfect for beginners who want to learn simple, effective self-defense in the shortest time possible.

Master Cycle (Ages 13+)

For those who’ve earned the Gracie Combatives belt or higher, this program offers a path to a BJJ black belt in a safe, structured, and friendly environment. Beyond the basics, students explore hundreds of advanced techniques in a clearly defined, systematic curriculum.

Jeet Kune Do / Filipino Martial Arts (Ages 13+)

This program offers blended striking, grappling, and weapons training, developed by Bruce Lee and Dan Inosanto. It focuses on building high-speed hand/eye coordination and intuitive pattern recognition through a series of fun training drills.

Fit-Jitsu (Ages 13+)

A fun and dynamic class that blends functional fitness with jiu-jitsu-inspired movements. This program was designed to enhance cardio, mobility, and endurance, making it an excellent supplement for martial artists or anyone looking to improve overall fitness.

Open Mat (All Ages)

Join us every Saturday from 9 AM to 11 AM! Open Mat is a great opportunity to work on your techniques, ask questions, roll, play with reflex development, and bond with others in a fun, relaxed environment.